What is a Warm Bamboo Massage? How would it help me?
This therapy is wonderful if you like deep tissue work. It will leave you feeling relaxed and energised and with a sense that your muscles have been stretched, warmed, and elongated.
Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles.
This treatment works especially well for runners and cyclists experiencing tightness in their legs, feet and IT band. It is also of great benefit to anyone suffering from shortened muscles due to postural imbalances. And I often incorporate this technique into a Bio-dynamic Sports Massage
A warm bamboo massage is a unique way to relax tight muscles and release stress and tension as well as improving sports performance.
If you like deep tissue work, this treatment is for you.